We offer Group Fitness Classes, Belly Dance Lessons, Drum Lessons, Yoga, Meditation Classes, Massage Therapy, Latin Dancing Lessons, Health Coaching, Nutrition Consulting, Reiki Healing, and Child Care is available upon request for all classes.
Owner Christie and her daughter Savanna started working out together to encourage and emPower each other. They found their calling with becoming instructors and emPowering others while still working on themselves. They are a very unique duo with Christie's rocker side and Savanna's sassy dance style. They teamed up with some of the best instructors of NKY to offer a wide variety of Group Fitness Classes. Then we added Drum Lessons, healings, massage therapy, Meditation, Belly Dance Lessons, Personal Training and Health Coaching.
If you refer a friend and they buy a pass, then you get 3 FREE CLASSES as a thank you! If you need further details please message me.
So tell a buddy, bring a friend, they can try before they buy with the first free class!
Just make sure your friend gives your name as a referral so you get the credit!
Booty & the Beast Dance2fit Bootcamp with Elizabeth.
R.I.P.P.E.D. with Aimee
Zumba with Kimberly
Dance2fit with Audriana
Dance2fit with Savanna
90 Minute EmPowerStrong with Christie
EmPowerStrongDance2fit Combo Class with Savanna
Pound with Christie
Pound with Lori
GypsyFit with Tallulah
ampD with Aimee
Barre with Ashlee
LatinLoveD2F with Audri
We also offer Belly Dancing lessons with Tallulah
Click on our schedule to see times.
Ashtanga Yoga class at 10am on Saturdays and 7:15pm on Mondays and 8:15pm on Wednesdays.
Meditation is every other Thursday.
Massage Therapy is by appointments on Wednesdays.
Greg Slone has been playing professionally for 30 years and teaching a variety of styles for 27 years! He has taught and performed marching / drum line and concert band material. He has taught and performed drum set for all styles of music (rock, jazz, country, funk, reggae, Latin, punk, progressive metal, hardcore, alternative, etc)... You name it, he's played it and taught it over the years.
Lessons are a half hour long and will be between 3-9 pm $85 a month for once a week sessions. He will have lessons Mon-Wed.
Find DrumPOWER on Facebook https://www.facebook.com/drumpowerNKY/
Drums are the backbone to a song. When listening to any great song thats building, its usually the drums that are getting you pumped! Drums have a way of moving you, hitting you in your core, and driving your energy up!
As you can see Greg is highly talented! He decided to bring his lessons to emPower Studio because he was in such high demand and needed to add days to his schedule. Spots are filling up quickly, so message us today to reserve your spot!
Group Fitness Classes in Ludlow: Booty and the Beast Dance2fit Bootcamp, RIPPED, Zumba, Pound, Dance2fit, Barre, Yoga, Meditation, EmPowerStrong, GypsyFit, Belly Dancing, & ampD plus Belly Dancing Lessons, Latin Dance Lessons, personal training & Drum Lessons in Ludlow KY. We also offer childcare while you attend classes!
Come check out Empower in Ludlow!!!!